The days following the steak incident was pretty routine. One day on, one day off. That sort of thing. There of course was variations in cravings, what I ate, how much weight gained and/or lost. But all in all it was without a snag.
Some days I craved noodles, so we went for Chinese food. By the way..I love love love noodles. If I could eat it everyday I would. Any-which-way, any-type. I love Chinese noodles, Japanese noodles, Italian spaghetti, you name it I love it.
Anyway, Chinese food is a weakness and I noticed I gained a substantial amount of weight. I would notice the next day there would be 2-4 pounds gained back. Baffling!
On my off days, I tried to NOT have any flex foods just to maximize the weight loss factor. Unless the growling was too bad to handle, then I'd have an apple or some cucumber slices or an avocado. Really..whatever was easiest and closest to grab and eat.
On the 14th day (24th day since the start) I lost a total of 20 pounds! A milestone to say the least because that was the most I've ever lost on any diet I've ever tried and in such a short time. Happy happy happy!
Having said that, it made me even more determined to watch the things I ate on my off days. So the day until the last day will be very monitored and controlled. I wanna beat the fat blues!! I buckeled down and by the end of Day 20 (day 30 total) I lost a grand total of 22 pounds!
Not bad for 1 month of being as disciplined as I've never been before. And without working out! Thats probably the most amazing thing of all. I mean I did walk, but nothing too strenuous.
To here is the Purium 30-Day end result:
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Some days I craved noodles, so we went for Chinese food. By the way..I love love love noodles. If I could eat it everyday I would. Any-which-way, any-type. I love Chinese noodles, Japanese noodles, Italian spaghetti, you name it I love it.
Anyway, Chinese food is a weakness and I noticed I gained a substantial amount of weight. I would notice the next day there would be 2-4 pounds gained back. Baffling!
On my off days, I tried to NOT have any flex foods just to maximize the weight loss factor. Unless the growling was too bad to handle, then I'd have an apple or some cucumber slices or an avocado. Really..whatever was easiest and closest to grab and eat.
On the 14th day (24th day since the start) I lost a total of 20 pounds! A milestone to say the least because that was the most I've ever lost on any diet I've ever tried and in such a short time. Happy happy happy!
Having said that, it made me even more determined to watch the things I ate on my off days. So the day until the last day will be very monitored and controlled. I wanna beat the fat blues!! I buckeled down and by the end of Day 20 (day 30 total) I lost a grand total of 22 pounds!
Not bad for 1 month of being as disciplined as I've never been before. And without working out! Thats probably the most amazing thing of all. I mean I did walk, but nothing too strenuous.
To here is the Purium 30-Day end result:
TOTAL LOSS:
Weight: 22
Inches: 17
AFTER
Weight: 256.2
Arms: R. 17 L. 17
Chest: 43
Chest Under: 40
Chest Nipples:
Waist: 43
Hips: 50 (46)
Legs/Thigh: L. 28 R. 28
This is the progress. During this process I never really noticed the difference, and most of my close were tight, like really really tight so as I lost weight it was hard to tell. But looking at these and measuring sure tells the truth.
BEFORE
Weight. 278.2
Arms. R. 18". L. 18"
Chest Upper. 45"
Chest Under. 41 1/4"
Chest @ Nipples. 50"
Waist 46 1/2"
Hips. 54"
Legs/Thigh. 30"
Remember this day?
I feel great! I'm looking better, healthier and from what I've been told, younger. AMAZING! In case you are wondering I will be doing another 30 days of Purium - 10 days of cleanse and 20 days of continuation.
There will be more journey-ing. Stay tuned.
Thank you for visiting.
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