On day six I decided I needed a massage because of the pain and tension in my neck & shoulders. Mainly related to my job as a Massage Therapist. I just couldn't stand the pain any longer so I went for a Thai Massage. Whoooohooo! Crystal my therapist worked me over so good I felt like jelly afterward. Just what I needed.
The next morning I woke up groggy. Due to two reasons - I had a great massage and because I fought the urge to go to bed after my Apothecherry drink to watch a movie. That stuff is a godsend. It puts me to sleep in absolutely no time at all. Miracle for this formally insomnia ridden woman.
Day seven, a Friday was going to be the true test for me as I had four clients in a row that day and gradually lose energy as the day goes on. There is hardly any time to go get something to eat and restore my energy in between so I tend to go straight through until I'm done drinking only water. If I'm lucky I'll have a small fruit, some nuts or worse case scenario, a chocolate bar.
My work runs 5-6 days a week and all hours of the day. Most appointments are in the afternoon and can go into late evening/night, when people finish work. And I'm mobile which means I go to the client, so add a lot of driving to it all.
To my surprise I made it through like a champ. I took my aminos and drank my shake at the designated times, no problems. Easy peasy! I could take them driving between clients and it provided all the energy and sustainability I needed to get through the evening.
It worked so well, I still had so much energy when I got home that I ended up doing my notes that same night. Where as I would wait until Monday to enter the data because I was so wiped out there was no way I could do it. All I want to do is eat something, shower and sleep.
I'm loving all this energy and the good nights sleep I've been having ever since I started. What a difference it makes.
Just 3 days left!! And the funny thing is, it was completely effortless.
Wanted to leave you with some pics of the moon I took while leaving my last clients home around 10 p.m. It was so beautiful. Taken with my iPhone so forgive the quality.
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